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4 mindfulness techniques to apply during your life as a master’s student
Being a master’s student abroad is not always easy. Cultural shock from being far away from home is common. Complying with numerous deadlines and exams can also take a toll on your mental wellbeing. Thankfully, mindfulness offers skills to understand and act upon time-management, stress, and procrastination. But what is mindfulness? Chevening scholars were introduced […]